
Here's what we got last week...let's add to it!
For those of you who missed it, here's what we are up to:
I've been feeling overwhelmed the past few weeks.
In an effort to combat some of the negativity that comes with being stressed and overwhelmed, I've started a new Wednesday tradition that allows us all to post ideas for doing things differently. Why not?
So here's the deal: Let's all work together to create a list that we can come back to when we need it. When we are feeling stressed, overwhelmed, exhausted, angry, sad, or just not 100%. We can grab an idea that will help us breathe and remember the good stuff. Why not?
Here's our list so far...
- Why not take a hug break. Better than coffee any day! The hug getter benefits as well. [best done at home and not at the office!]
- Why not do a little something just for you everyday. It's okay. Really. Even just a few minutes...but it has to be ONLY for you.
- Why not stop and smell the lavender. It really helps calm the savage beast.
- Why not write BREATHE (in capital letters!) on your To Do list? I do that every day and it really helps me slow down and literally take a breather. [VintageMommy]
Why not burn great smelling candles or incense while I'm working - can't help but stop and smell once in a while. [SweetwaterGifts]
Why not laugh really hard at something really stupid? There's nothing that puts me in a better mood than a good laugh at something really silly. [Momma Owl]
- Why not try to remember all the lyrics to your favorite song... and hum through the parts you can't? [Suzanne@threepeats]
- Why not spray a pillow with your favorite perfume and lie down on it for ten minutes? [Suzanne@threepeats]
- Why not take 5 minutes to go through the funny cat photos over at LOLCats? [Liv'nGood Jewelry]
- Why not go give your family a hug and curl up to read a book with them for a few minutes. [Avlor]
And remember to come back when you need a little help yourself.
































